
Relax, relieve stress and sleep better with the help of aromatherapy. Essential oils are often used in aromatherapy for their relaxing, soothing, mood-lifting effects. This guide and workbook include journal pages, recipes, and more to get you started!
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Disclaimer: The information contained in this journal is strictly for informational purposes. It is not intended as medical advice. We are not medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. You should always discuss the products you are using or intend to use with your medical doctor, especially if you are pregnant, trying to get pregnant, or nursing. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein. Do your research and make the best choices for you own, unique and individual needs.

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